donut holes krispy kreme calories

donut holes krispy kreme calories

December 22, 2020 Uncategorized 0

47 %11 gFat. Amount Per Serving; Calories from Fat 80 Calories 200 % Daily Value; 14% Total Fat 9g; 20% Saturated Fat 4g Trans Fat 0g; 0% Cholesterol0mg; 4% Sodium100mg; 9% Total Carbohydrates27g; 4% Dietary Fiber 1g Sugars 13g; Protein 3g 49 %26 gCarbs. Original Glazed Doughnut Holes Serving Size: 5 Holes. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. Search for More Foods. Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 46 %10 gFat. Log food: Krispy Kreme Glazed Cake Donut Holes. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 240 calories. 4 %2 gProtein. Percentages are based on a diet of 2000 calories a day. 190 / 2,000 cal left. Krispy Kreme - Original Glazed Doughnut Holes. Krispy Kreme Original Glazed Doughnut Holes Krispy Kreme Doughnuts 1 serving 200.0 calories 26.0 grams carbs 11.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 90.0 mg sodium 15.0 grams sugar 0 grams trans fat Glazed Chocolate Cake Doughnut Holes Serving Size: 4 Holes. Serving Size : 4 holes. Serving Size : 4 Pieces. Log food: Krispy Kreme Chocolate Iced Glazed Doughnut. ... Krispy Kreme Glazed Cake Donut Hole (1 Serving = 1 Donut Hole) (1 serving) Calories: 53, Fat: 3g, Carbs: 7g, Protein: 1g. Find out how many calories are in Krispy Kreme Doughnuts. Show full nutrition information 200 Cal. Learn More About Calories. 190 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 1 doughnut (85g) Nutrition Facts. Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. Log food: Krispy Kreme Chocolate Iced Doughnut w/ Kreme Filling. Percentages are based on a diet of 2000 calories a day. 4 pieces (51g) Nutrition Facts. 49 %24 gCarbs. Calories In Doughnut Holes Krispy Kreme (4) 210 Calories in 1 serving . How does this food fit into your daily goals? 190 Cal. Log Food. Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories… 190 calories. Log Food. 4 %2 gProtein. Note: This is a user-entered food item and may not be accurate. 200 / 2,000 cal left. Krispy Kreme Krispy Kreme - Doughnut holes. 1 doughnut (63g) Nutrition Facts. Calorie Goal 1,800 cal. Calorie Goal 1,810 cal. How does this food fit into your daily goals? Daily Goals. Daily Goals. 350 calories.

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